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zhouyueyue
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Oberbootsmann


Joined: 12 July 2018
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Posts: 1494
Posted: 09 November 2018 at 07:49 | IP Logged Quote zhouyueyue

GWANGJU Mack Hollins Color Rush Jersey , South Korea, July 12 (Xinhua) -- Chinese runner Zhang Yingying captured the women's half marathon gold medal on Sunday, which was her second medal at the Gwangju Universiade as she already finished on podium in the 10,000 meters four days ago barefoot.

Zhang won a bronze medal on Wednesday in 10,000m barefoot after her right-foot sneaker had been stripped off when her follower stepped on her heel in the middle of the race. The 25-year-old held on to finish about 5,000 meters with just one shoe on. The right foot was full of bloody blisters at the moment she crossed the finish line.

"The team doctor has been taking care of my foot injury and the wounds have almost healed Donnel Pumphrey Color Rush Jersey , so I decided to take part in the half marathon as planned," said Zhang.

"The doctor suggested to attach a bondage to the foot, but I refused for the sake of discomfort in race."

Recalling the 10,000m competition, Zhang said: "I had not been thinking much at the moment when I lost the right shoe. What's in my mind was I need to take the race seriously and I should not drop out half way just for that."

Zhang overtook a couple of Japanese runners, who occupied the places from two to four Rasul Douglas Color Rush Jersey , in a time of one hour 15 minutes and 6 seconds, followed by Nanako Kanno in 1:15:24 and Ayumi Uehara in 1:15:35.

"Reading the startlist, it's quite clear that the Japanese were aiming at the team title. They are much stronger overall than the other teams, so I told myself to catch up with them and try to match my person best," said Zhang.

"In the last five kilometers, I decided to overtake them taking my advantage on the slope section for I found they're not quite good at slope climing.

"Later I found I came forward a little bit early Sidney Jones Color Rush Jersey , for the slope is so challenging later and so hard for me either, but I had to keep going until to the finish."

Zhang has just graduated from her master degree the year and remains in her school as a trainer in the sports competition department in China's Tianjin Normal University.

"As a student, I usually attend class in the morning and take training in the afternoon, then I continue my class in the evening," said Zhang.

"I started to train on long-distance running when I was 15. At first, I felt it's boring and I took the training as a burden. I need to see training as my task every day Derek Barnett Color Rush Jersey ," said she. "In the recent years, I take it as a hobby and I kind of enjoy it. I feel relaxed and pleasant in my training, then it turns out my time keeps improving. I think that's what we say effectiveness comes from good mood."

Comparing the two medals, Zhang values her bronze in the 10,000m even more valuable than the gold. "The bronze out of 10,000m is the most important medal of my life. I think I will not be afraid of any difficulty in the future Dallas Goedert Color Rush Jersey ," said Zhang. "When the hard time comes, I think I can overcome it by recollecting my experience on the 10,000m track of Gwangju Universiade."

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If there¡¯s a single perk of being a celebrity, it¡¯s that you never ever ever get a undesirable hair day! Or so it appears.

But it¡¯s true Brian Dawkins Color Rush Jersey , isn¡¯t it? It¡¯s one particular thing to admire and copy your idol¡¯s clothes. It¡¯s quite yet another point to copy their hair. How in the world do they make their hair fall so gracefully as that? How do they retain individuals locks unfrizzy and shiny and often in place?

Here are a couple of secrets of the top hairstyle icons of our time.

Hairstyle Icon #1: Jennifer Aniston

Keep in mind the days when we all needed ¡°Rachel hair¡± ¨C these beautiful locks worn on Close friends by Rachel, whom Jennifer Aniston played?

It¡¯s not not possible. But very first, the bad news: Jennifer¡¯s stylist Chris McMillan reveals that ¨C regrettably for us ¨C Jen actually has actually good hair to begin with. ¡°It goes curly actually very easily if you scrunch it, and if you blow-dry it straight, it stays straight but with physique.¡±

Thanks for rubbing it in, Chris.

But perhaps one of the reasons she¡¯s got good hair is because she treats it appropriate. Chris reveals that Jennifer shampoos and ailments her hair every single day Fletcher Cox Color Rush Jersey , and she in no way rips through it with a brush proper out of the shower. Whenever she can, she lets it dry on its own.

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